Belly and Boobs Pregnancy, Birth and Postpartum Doula services
  • Home
  • The doula blog
  • Meet the team
  • A word from some of our clients
  • Home
  • The doula blog
  • Meet the team
  • A word from some of our clients
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YOUR CART

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Empowering pregnancy, birth and postpartum 

What is a doula?
You might be wondering, what exactly is a Doula or have a vague idea of what a Doula is. The word ‘Doula‘ comes from Greek, meaning “woman’s servant” and “to serve”. (Doula is pronounced doo-la.) A Doula is a trained and experienced pregnancy, childbirth and postpartum support person, we provide continuity of care, before, during and after the arrival of your new addition to the family. Depending on your situation this support may be physical, emotional and/or informational. We are not medically trained, but can provide you with evidence-based information, to assist you in making informed decisions.  As Doulas, we do not replace your partner, midwife, doctor or medical personnel, but work alongside you and your partner supporting you both throughout this magical time.​
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Pregnancy

We offer a wide variety of pregnancy related educational workshops.  We assit with preparing you for the expected and the unexpected.
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Birth

Emotional, informational and physical support during labour and birth.
Our WOMBS training helps us to guide you and assist you to make this experience a memorable one. 
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Postpartum

The Postpartum period refers to the time after child birth. We are skilled to help navigate this new chapter in your family's life. We can assist with feeding, sleeping, normal infant behaviour and so much more.

Do you have a birth plan?

The Perfect plan
Birth can be so unpredictable! From when it will happen all the way up to how long it will take. If you have a bit of perfectionism in you, this can be a scary idea. Having a birth plan can help you gain some power during labour.
So what exactly do you include in your birth plan?
You can keep it very simple and start with the three different phases - labour, delivery and newborn care and add one or two things under each heading or you can make a more detailed plan.


Upcoming Events

​We would love to journey alongside  you.

Doula Amanda
072 580 4369
 Free State, Bloemfontein area 
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Doula Lesleigh
082 716 6470
 KZN,     Amanzimtoti area


Bloemfontein: Breastfeeding support group - every Wednesday morning from 9am at the Langenhoven Park Library. Donations welcome.
​Hosted by Amanda from Belly & Boobs and Johanet from Labours of Love. Both qualified Breastfeeding Peer Counsellors.

22 - 28 March

World Doula Week

More information to follow

1 - 7 Aug

World Breastfeeding week

During World Breastfeeding Week we celebrate every breastfeeding goal. We highlight the huge benefits that breastfeeding can bring  to the health and welfare of babies and the benefits to maternal health. 

    We would love to hear from you!

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